Boudhanath Daily life Kathmandu Meditation Mindfulness Monsoon Nuns Rangjung Yeshe Institute Student life

The Lonely Mango or ‘How to share a terrace with three dogs, cockroaches, ants and other little critters and experience Boudha with eyes and ear, nose and mind.’ August 2014. Close to Boudha, on a roof, a 5th floor, between monasteries, views, a panoramic view, the Kathmandu valley view. Green hills, grey sky, green-grey, lead-grey, […]

Dr. Dr. John Dunne Mindfulness Philosophy Study

John Dunne’s class on the Facets of Mindfulness and Croissants

I never understood the value of learning valid cognition until taking John Dunne’s class on the Facets of Mindfulness this fall.  By observing the process through which our mind makes coherent the vast array of sensory information it receives, the negative emotions which form based upon our feelings about these sensory experiences lose their foothold.  By […]

Mindfulness Study


I am very grateful to the Rangjung Yeshe Institute who has given me the opportunity to study the Buddha-Dharma and inspire me to put it into practice in daily life.  My purpose of coming here to Nepal to study was to infuse my mind and life with the Buddha-Dharma as much as possible, to really […]