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Altitude sickness Dehydratrion Guru Rinpoche cave Helambu Hyolmo Journey Milarepa Pilgrimage Reading week Rehydration salt Retreat center sacred caves songs Tibetan tea Trekking Tsampa

The sacred valley of Helambu: an adventurous pilgrimage in the reading week of 2017 fall semester.

(Photo credit: Tree:  Emily Polar)              In the middle of each semester at RYI there is a week long break called “reading week.´´ Although some do use this time to focus on studying and reading, which is wonderful,  it is also known amongst certain students as the retreat or trekking week.             Not knowing whether […]